50% OFF!

Was £60 now £30 until the end of Jan 2021

Kick start 2021 but giving your body some love.


A 4 week workout and meal plan programme to help you to not only get fitter, feel healthier but to teach you how to incorporate a healthier lifestyle around you.


What it includes:

You will receive a personalised workout       programme each week to do at home.

The workout plans are customised to your goals and include a step by step guide of each exercise, a picture diagram and also a description to help you get the technique right​

With this also comes a meal plan and calculated macros

Also food advice and guidance along the way

You can get in touch with me at any time with any questions or alterations to your programme


The programme requires you to check in once a week so that we can make sure we are on the right track, and this will include weight and body measurements

Included with this comes a guide on how to macro track, stretch routine, supplements made simple guide and healthy eating tips sheet.


Any questions? Drop me a WhatsApp:

07825 540 431


4 Week Workout &

Meal Plan

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